Weigh-In…SortaPosted: March 12, 2013
It’s not Fit to Be Friday, I know, but Friday, I didn’t have access to a scale. Saturday and Sunday we drove home from the funeral. (Such a relief to sleep in my own bed Sunday night.) Yesterday I weighed myself and I was down another pound, which I happily recorded in My Fitness Pal. This morning I am up 2 but I refuse to adjust the My Fitness Pal number for 2 reasons:
1. My food intake yesterday was on track so I think this weight gain is a temporary water sort of thing.
2. I don’t want to.
You are not technically supposed to weigh yourself daily anyway. If I wasn’t scale obsessed and hadn’t stepped on the scale this a.m., I wouldn’t even know. So I am just going to pretend that I have a healthy attitude about the scale and didn’t actually step on it this a.m. Have I mentioned that I’m an expert at making excuses and rationalizing things?
Today I am going to up my water intake and avoid all carbs even the healthy whole grain ones….because no carbs seems to up my weightloss. I will not do that forever, just for a day or two….until I lose those 2 pds, I have never really gained 😉