Fit to be Friday on Saturday…AGAINPosted: January 19, 2013
Maybe I should change the name to Fit to be Saturday…not as nice of a ring to it but I seem to keep missing Fridays for various reasons. Yesterday, I had a good reason. I am out of town and didn’t have access to a scale. I did twitch a bit but made it through the day in unknown weight territory. It was a bit touch n go at times but I did survive.
This morning I was in for a treat as I was down another pound for a total of 4 pds! Yahoo!
I have been avoiding carbs like the plague and I think that Dr. Atkins may have been on to something. I am not eating bacon or red meat constantly…just low fat protein and veggies…no sweets, no bread, no carbs (except a little bit of fruit). Clearly just reading A Course in Weightloss without some sort of diet to go with it was not leading to any sort of success but adding a diet seems to be doing something.
I hope to continue the low carb thing as my body seems to be responding to it…at least for now.
Viva La Bovine! Moo!