Fit to be Friday Disappointing and LatePosted: January 12, 2013
I weighed in yesterday expecting to see at least 1 pd down. Instead there was no movement in the scale whatsoever. NONE. MOOOOOOOOOOOOOOOOOO!!!!
I didn’t post yesterday because I was embarrassed and disappointed and I needed a day to regroup. I am trying really hard to work on my mind as much, if not more than, my body. Whenever I don’t lose weight after trying I get so frustrated and angry that I often quit. I am not going to quit this year though. I can’t and I won’t. My initial reaction yesterday was to just throw in the towel….lead myself to slaughter and call it a day.
I am disappointed. I am embarrassed. I hate how hard it is for me to lose weight. Nonetheless, I am not giving up.
There is a bright side to this. I didn’t gain weight. I exercised 4 times this week, drank my water everyday (but yesterday) and realized that reading A Course in Weightloss is not going to be enough. Listening to my body allows me to maintain…but I think I need to follow a weight loss plan to actually lose.
Hooves crossed that next weigh-in will be better. Viva La Bovine!