Today is the First Day of the Rest of My LifePosted: January 1, 2013
I stopped blogging because I gave up. I gave up on losing weight, getting fit, essentially I gave up on me.
But I’m back now. I have set up very simple goals for myself for the New Year and am hopeful that if I stick to them and don’t worry so much about the number on the scale, I will be a healthier, fitter bovine by 2014.
Here are my simple goals:
Exercise 30 minutes/day/5 days week
Drink 8 glasses of water/day
Go through the Course in Weight Loss
My hope is that by following these simple steps, I can lose 1 pd a week. If I do that, I will lose 52 pds this year and that would be amazing!
So here’s to a fit and lean 2013! Happy New Year!