Today is the First Day of the Rest of My Life


I stopped blogging because I gave up.  I gave up on losing weight, getting fit, essentially I gave up on me.

But I’m back now.  I have set up very simple goals for myself for the New Year and am hopeful that if I stick to them and don’t worry so much about the number on the scale, I will be a healthier, fitter bovine by 2014.

Here are my simple goals:

Exercise 30 minutes/day/5 days week

Drink 8 glasses of water/day

Multivitamins/day

Go through the Course in Weight Loss

My hope is that by following these simple steps, I can lose 1 pd a week.  If I do that, I will lose 52 pds this year and that would be amazing!

So here’s to a fit and lean 2013!  Happy New Year!

//

Advertisements

7 Comments on “Today is the First Day of the Rest of My Life”

  1. Teresa says:

    congrats on starting over. Being a loser isnt getting knocked down but staying down. thats my motto, if i keep trying I am suceeding!

  2. Sabrina says:

    You are back and that’s a huge step! Congratulations.Take everything one day at a time and you’ll knock the socks off of 2013!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s