More Weight Watchers “Tips”????Posted: December 6, 2011
- Keep your portions small (would I be on Weight Watchers in the first place if I kept my portions small?)
- Instead of chips and dips, fill up on fruits and veggies (again would I be on Weight Watchers if I made the wise choice of fruits and veggies instead of feeding My Inner Bovine with the food she so enjoys?)
- Don’t spend your time eating, instead head out to the dance floor (okay, I am a 200+ pd white woman with no rhythm what so ever. The last thing I want to do in front of my co-workers is jiggle my fat off beat, I mean seriously?)
I find the best way to handle office parties or any parties for that matter when I am really motivated to stay on plan is to eat before I go so I am not hungry. Being full seems to keep My Inner Bovine quiet so I can enjoy the party and not focus on the food. I also find it helpful to drink gallons of water….constantly walking to the bathroom has to be good for activity points, don’t you think?
Anyone else have some good tips….something better than stay away from the fattening food and head toward the veggies?